Service Description

Wednesdays 6.15-7.15pm; Aerial level one for young people aged (7-10 years) £50 (5 week block) - with some aerial or gymnastics experience. This can be a little faster paced, still nailing the basics and learning sequences. Class Dates: 23rd, 30th April, 7th, 14th & 21st May LOCATION: 19 Chapel St, Derby DE1 3GU These sessions ARE NOT AT CIRCUS HUB NOTTINGHAM, they will be in 19Chapel St Studio. If you have not been before, there is parking opposite the building. Once you enter the building, reception will be able to direct you to the studio room. Your Instructor names are Farrell Cox/Ria Ashcroft. Tutors will always deliver a comprehensive warm up which includes a physical exercise, conditioning and stretches to prepare to get on the equipment. Tutors will then demonstrate moves and sequences for participants to copy and learn. Each piece of apparatus will have a crashmat underneath and tutors will be available to spot(aid with the move) or answer any questions. The class will finish with a cool down to prevent any injuries. *If you have questions about group levels please speak to class tutors to discuss this. What to wear: You are advised to wear close fitting dance style clothing – leggings, leotards etc. T-shirts and tight tracksuit bottoms are also suitable but your top/t-shirt must be long enough to stay tucked in at all times. Please avoid clothing with zips or button fastenings which can get caught in the equipment. It is really important that the backs of the knees are covered. The classes are all done in bare feet. All jewellery must be removed and any body piercings (especially those around the midriff) must be removed or taped. Long hair must be tied back safely. Please bring water or a reusable water bottle to fill to keep hydrated.